Natural Health and Nutrition

Recognizing the integrity of the whole person, naturopathy involves a distinctively natural approach to health and wellness and helps to strengthen the body by promoting a healthy lifestyle. As a result of strengthening the body, the body's ability to heal becomes stronger.

A gentle, subtle approach to enhancing wellness, naturopathy combines age-old wisdom with current scientific knowledge to enhance the general well-being of the individual. Inner Harmony's natural health practitioners offer nutritional counselling, vitamins, minerals, herbs and health education to enhance overall health and well-being.

Nutrition Counselling

Nutrition is essential to the foundation of overall health and wellness. Our team has specialized training and understands the importance of nutrition and how it translates into your good health.

Vitamins & Minerals

Vitamins and minerals are also an important aspect in the attainment of total wellness and are essential to maintaining health and balance.

Herbal Supplements

The unsupervised use of herbs by the general public has become increasingly popular. Our team has a unique understanding of how natural products may benefit you as well as their potential interactions with medication.

Health Education

Facilitating the process of the body's inherent ability to maintain and restore health, the naturopath offers solutions to identify and remove obstacles while supporting the creation of a healthy environment thus empowering the individual.

Natural Health Nutritional Consultation : includes any of the following:

• Orthomolecular nutrition
• Optimum doses of supplements such as herbs and vitamis
• Homeopathic remedis
• Energetically attuned remedies for most conditions
• Bach Flower Remedies - remedies that provide emotional balance

Complete Natural Health Assessment

This includes nutritional consultation and iridological assessment, a means for revealing levels of health, inflammation, toxicity and degeneration in the human body by examining the color and fiber structure of the iris of the eye

Ear Candling

A safe, non-invasive way to alleviate ear and sinus conditions, as well as to soothe the ear canal and to clean earwax.