Inner Harmony Approach Level One
Level One is a two-day workshop integrating a powerful cognitive framework with breathing techniques, yoga, and meditation. Research studies have verified the beneficial impact of these ancient practices on the mind, body, and spirit. When integrated with a holistic perspective on life's challenges, these physical and spiritual techniques will lead participants to more effectively maximize functioning in all areas of their lives. The workshop includes materials and support systems designed to facilitate a regular daily practice, incorporating these techniques with the intention of deepening and expanding the workshop experience.
Early Price $199 • Standard Price $249
Inner Harmony Approach Level Two
Level Two is an eight-day retreat. It is designed to expand understanding of the structure of human consciousness, and deepen the meditation, breathing, and yoga practices provided in Level One. The objective of the course is to make spiritual practice a daily, integral part of life.
Early Price $1250 • Standard Price $1500
Inner Harmony Approach Level Three
Level Three is a fourteen-day immersion, designed for those interested in becoming certified as an Inner Harmony Approach Teacher. Graduates of the course will be eligible to become teacher candidates for Level One workshops, and will be granted licenses, which could authorize them to offer the course independently.
Early Price $1800 • Standard Price $2100
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