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inner harmony
wellness centers
Here at the Inner Harmony Wellness Center, we believe you don't have to be sick to get well. We believe in the miracle of the human body and our programs are designed to work individually with your unique body, mind, and spirit. We offer individuals and patients excellent conventional medicine and evidence-based integrative health care. Integrative Medicine is a whole-person, patient-centered, relationship- based model of care that uses a multi-disciplinary approach and is designed to create the best path of health for each individual
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Free Integrative Wellness Consult- Call Now
Dr. Steve Szydlowski, our Health Concierge is here to speak with you to identify the services that are just right for you. If you have any questions about the workshops, yoga, retreats, treatments or products give Steve a call right now for a free consultation. 570.346.4621 ext. 202
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Visit our Health and Wellness Menu and read about the customized services we have to offer you.
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The inner Harmony Yoga Studio inside Uno Fitness offers calming, vinyasa, and hatha yoga.
Classes are $5.00 for Uno members and $10.00 for non-Uno members but you can purchase a punch card good for 5 classes for only $40.00! Classes are 60-75 minutes in length and first come first serve. Register at the front desk of Uno Fitness or call 570. 341.9811 to reserve your spot. You can view our current yoga schedule onlin e and other services offered at The Inner Harmony Wellness Center inside Uno Fitness online at www.unofitness.net . |
Meet the instructors
Peter Amato, M.A., E-RYT-500
Certified Nutrient and Wellness Advocate, Meditation Master, Yoga Instructor
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Inspired by his own personal growth and the realization that the North America needed a new model for healthcare, Peter became founder and president of three distinct companies: Inner Harmony Wellness Centers, Inner Harmony Group and Harmony Mountain Spa and Retreat.
With a Masters degree in Transpersonal Psychology, Peter’s work goes beyond traditional health and wellness body therapies. Peter strives to help his private clients understand their body-mind connection while encouraging them to embrace the spiritual dimension of their lives. Interpreting, living and integrating this spiritual realm into daily life continue to be Peter’s strongest and most enduring passion.
Peter’s work in the educational arena has been wide spread. He has worked closely with the American Cancer Society and the Centers for Disease Control. He designed and instituted a holistic cancer care program using alternative modalities that proven beneficial to cancer patients.
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In addition, as the cofounder and chair of the National Integrative Medicine Council with Andrew Weil, M.D. Amato has worked with the Department of Education to deliver a stress reduction program for elementary school children in the Scranton School District. These programs helped children learn how to alleviate of stress, increase their ability to focus, reduced aggression and increased joy in learning.
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Talia Walsh
Certified AAAI/ISMA
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Talia Walsh started practicing yoga seven years ago and has been teaching for three years. Talia received her certification in Level I & II in traditional Hatha yoga from the American Aerobic Association International/International Sports Medicine Association (AAAI/ISMA). Talia’s Yoga classes generally feature flowing sequences, attention to alignment, and an appreciation for the mind/body connection. Talia believes Yoga offers the possibility for each of us to transform our way of living, both on and off “the mat” - that is, living life with a spirit of awareness, grace, and ease. Her additional certifications include ACSM Health Fitness Specialist, AFAA Group Exercise Instructor, Zumba Fitness Basic Steps 1 Instructor, AAAI/ISMA Personal Trainer and Cycling Instructor and IFT Cycling Instructor. |
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Hillary Steinberg
Yoga Instructor
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Fitness has always been part of Hilary Steinberg’s life. Hilary used her degree in Communications for more than a decade while pursuing Pilates, Yoga and group fitness as a hobby. In 2008 she realized she wasn’t happy in a “desk job” and decided to make a change.
Her love of yoga began with her first Vinyasa class and immediately obtained her certification through Beth Shaw and YogaFit. She is currently pursuing her 200 hour certification. Hilary tries to expand her knowledge in yoga every opportunity she gets, so that she can continue to grow and challenge her students.
Hilary’s additional certifications include a Spencer/Nesta Pilates Instructor, a Physical Mind Method Mat & Standing Pilates Instructor and SPX Fitness.
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Saturday, October 16, 9 a.m. - 5 p.m.
Sunday, October 17, 9 a.m. - 5 p.m.
2-Day Level 1 Retreat: Inner Harmony Approach to Enlightened Recover and prelaunch discussion of Peter Amato’s upcomming book, Soul Silence. Visit www.peteramato.com for upcomming details.
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